Summer brings to mind days on the beach, lazy days by the pool, picnics with family and friends and lots of time in the sun. With all these outdoor activities, we need to make sure we drink plenty of fluids to avoid dehydration, heat exhaustion and heat stroke!
Practical Acts of Kindness Keywords: elderly, independence, spirits, kindness, thoughtfulness, giving, Sometimes seniors can be fierce about maintaining their independence – some would say downright stubborn. But it is hard to give up taking care of oneself and give the reins over to someone else. It can diminish their spirits to depend on others to